About Kezia
My journey in wellbeing began many years before I ever imagined writing books, creating an app or building an award-winning retreat.
For more than three decades, my work and my life have revolved around one central question:
What helps people feel well, whole, supported and connected to themselves again?
I studied counselling for three years and later qualified as an accredited coach in the UK. Alongside that professional training, life itself became one of my greatest teachers — through motherhood, relationships, change, reinvention and the experience of raising my younger son Nicholas following his diagnosis of cerebral palsy as a baby.
Those experiences shaped the way I came to understand wellbeing: not as something superficial or occasional, but as something that touches every part of how we live, think, cope, connect and begin again.
Creating Shanti-Som
One of the defining chapters of my life was the creation of Shanti-Som, the health and wellbeing retreat in southern Spain that I founded and developed from a long-held vision of creating a sanctuary where people could step away from the noise of everyday life, reconnect with themselves and experience a more holistic way of living.
More recently, I also worked with Boho Club Hotel, consulting on and helping to shape its spa and wellness experience.
Both experiences allowed me to bring together wellbeing, hospitality, guest experience and thoughtful design — areas I remain deeply passionate about.
Rising Again
Alongside those professional chapters, there were other dreams quietly waiting.
Books I wanted to finish.
Meditations I wanted to record.
Conversations I wanted to have.
And a growing belief that the support people often seek in a retreat, coaching session or quiet moment should also be available in everyday life.
In many ways, this chapter of my life is about rising again myself — bringing together long-held ideas and finally giving them a home.
My four books — 52 Golden Nuggets, Live Your Best Life, Rise Stronger and Rise Again — grew from years of lived experience, reflection and work in wellbeing and personal development.
Some of the seeds for these books were planted many years ago. Each has its own purpose, but all four are connected by the same belief:
Whatever life brings us, growth, meaning, hope and new beginnings remain possible.
Wellness in Your Pocket
That same philosophy inspired RiseAgain.world, my personalised wellbeing platform.
I often describe it as wellness in your pocket — practical support people can return to in everyday life, wherever they are.
It brings together meditation, breathwork, emotional wellbeing, personal development, lifestyle support and practical tools around many of the challenges people face today.
Rise Again with Kezia
My YouTube space, Rise Again with Kezia, brings together:
Meditation • Meaningful Conversations • Wellness Wisdom
It is a space for guided meditations, thoughtful conversations and practical wellbeing guidance around themes such as anxiety, overwhelm, loneliness, resilience, relationships, reinvention, disability, menopause and emotional wellbeing.
For now, some of this content may be voice-led or more gently presented, but I also hope, as this chapter evolves and my confidence grows, to step more fully in front of the camera for the conversations and wellbeing wisdom I want to share.
Where I Am Today
Today, my work brings together everything I have learned professionally and personally.
I continue to work in wellbeing consultancy, coaching and personal development, while developing the books, RiseAgain.world, meditation, meaningful conversations and wellbeing resources that have lived in my imagination for many years.
This stage of my life feels less like starting something completely new and more like bringing together all the pieces that were always meant to belong together.
The thread running through all of them is simple:
Healing. Growth. Connection. Purpose. Reinvention.
And the belief that has carried me through many chapters of my own life:
It is never too late to rise again.
Let's Create Something Beautiful Together!
If you’re curious about how we can help bring your wellness vision to life,
we’d love to hear from you.
Feel free to reach out — let’s schedule a relaxed conversation
to explore ideas and possibilities.